Each capsule contains 300 mg of Omega-3 Fatty Acids (EPA & DHA) for brain, eye and heart health.

Fish oil is a source of the omega-3 essential fatty acids. Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of, each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans-fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells.

Fish oil inhibits triglyceride synthesis in the liver, therefore supporting a healthy cardiovascular system.

 The whole range of BLACKMORES® fish oils are guaranteed for quality and efficacy:

 - Natural lemon flavor, No fishy smell

 - Extracted from small-sized deep-sea fish (e.g. anchovies, sardines, etc.) in the waters of New Zealand and Peru near Antarctica

 - The caught fish are cold processed within 24 hours to ensure freshness

 - Passed pesticide, dioxin and heavy metal tests to its safety and reliability

 - Support healthy joint

 - Helps maintain cardiovascular health

 - Helps maintain eye and brain function

Dosage

Adults - Take 2 - 3 capsules a day with meal, or as professionally prescribed.

2 - 12 Years Old Children - Can take 1 capsule a day with meal.